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HEALTH

Healing Through Imagery: Harnessing the Power of the Mind for Wellness

Healing Through Imagery: Harnessing the Power of the Mind for Wellness Watch the Interview below and listen to the Guided Imagery Excercise for Healing & Transformation with Ilona Selke on the Ryan Sternagel Show. In my recent interview with renowned show host Ryan Sternagel, we delved into an extraordinary yet accessible technique—healing through imagery.  This practice taps …

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