• GUIDED MEDITATIONS with ILONA SELKE

  • MEDITATION COURSE

    Discover the power of your meditation

    with the guided meditations by Ilona Selke

    See and feel for yourself, how much deeper you can delve into your meditation, when you are accompanied by a deeply relaxation guided meditation journey.

    In this online course you can explore different topics in a guided meditation:

    SPIRITUAL PARTNERSHIP

    HEAL YOUR BODY

    DREAM-TIME AWAKENING

    HEALING THE EARTH

    DOLPHIN CONSCIOUSNESS

    CHAKRA ACTIVATION

    TIME TRAVEL

    YOUR PURPOSE IN LIVE

    ABUNDANCE

    GUIDED MEDITATIONS BY ILONA SEKLE

  • EASY DAILY YOGA with ILONA SELKE

    YOGA BANNER TEACHABLE

    This series of easy Yoga exercises will transform you body gently and easily with daily practice.

    Learn the positions and the flow of the asanas (positions) by following Ilona Selke on video.

    This YOGA sequence only takes 20 minutes and gives you resilience, strength and a sense of aliveness very quickly.

    After you have mastered the progression of the exercises by watching the VIDEO, which usually only takes a week to learn, you can use the provided AUDIO MP3 and listen to Ilona's voice guiding you through your EASY YOGA 20 minute morning routine.

    This YOGA Online Masterclass Version allows you to pratice with Ilona Selke via the YOGA VIDEO and then download the YOGA MP3 file, to be able to practice anywher you wish, once you have learned the 20 minute routine wiht the video.

    Start your YOGA WORK OUT today.

    Enroll in the Olnlie Class with Ilona Selke today and start to feel the effects that rejuvenate your body, mind and soul.

    Easy Daily Yoga with Ilona Selke

  • YOGA BY ILONA SELKE for only $19 USD

    Discover more Online Classes by Ilona Selke

     

    CLICK HERE to CHECK OUT MORE MASTERCLASSES BY ILONA SELKE